Bruce Lee uses the metaphor of flowing water to describe the series of movements performed in Tai Chi: fluid, gentle, graceful, and circular movements with deep breathing techniques. Join us continue reading : Fitness Fridays – Tai Chi
Get your doggo ready in their too cute to spook outfit and take them for a walk at Rizal Park from 3:00 to 6:00 p.m. or Paco Park from 3:00 continue reading : Attention fur-parents!
The month of October is declared as the National Health and Wellness Tourism month, under Proclamation No. 1280, s. 2007. The celebration aims to sustain human and systems development, increase continue reading : Parkonversations – Nurtured by Nature
In observance of the Bone and Joint (Musculo-Skeletal) Awareness Week, learn and practice Tai Chi with us! Join us perform a series of fluid, gentle, graceful, and circular movements with continue reading : Fitness Fridays – Taichi
Join us in celebrating a friendship that goes beyond history and culture, this Wednesday, October 20 at 6:00 p.m. The Catholic Mass Media Hall of Fame Awardee, Paco Park Presents continue reading : Paco Park Presents – The Generals Sax Quartet